A view of grass and sky, the sound of waves

Sometimes, what you need to make things right is to lie on your back in the grass, in the sun. 

It's best if all you can hear is birdsong and waves.

You should close your eyes for a while. Fall asleep if you need to.

Later, look more carefully at the grass, the weeds, the insects.

Contemplate the sky.

Breathe.